Quick Answer: What Does Peppermint Oil Do?

How do I use peppermint oil?

Take the capsules exactly as directed on the label, or as directed by your doctor or pharmacist.

The usual dose is one or two capsules taken three times each day.

If possible, take the capsules about an hour or so before meals – you should not take them straight after food.

Swallow the capsules with a drink of water..

Does peppermint oil make you sleepy?

The menthol component of peppermint causes your muscles to relax, relieving stress and anxiety, which both add up to allowing you to gain more restful sleep.

Can you put peppermint oil in your drinking water?

Peppermint oil makes a healthy addition to any drink because it helps promote healthy respiratory function and clear breathing, and by adding doTERRA Peppermint oil to something as simple as the water you drink, you encourage healthy respiratory function in your body* while simultaneously changing up the flavor to your …

What are the side effects of peppermint oil?

Possible side effects of peppermint oil taken orally include heartburn, nausea, abdominal pain, and dry mouth. Rarely, peppermint oil can cause allergic reactions. Capsules containing peppermint oil are often enteric-coated to reduce the likelihood of heartburn.

How do you use peppermint oil for pain?

People who want to use peppermint essential oil for pain, headaches, or itching can apply the oil to the skin by diluting it in another substance. To do this, add a few drops of peppermint oil to a carrier oil, such as jojoba or coconut oil, to prevent skin irritation.

Can I take peppermint oil every day?

There is no recommended dose of peppermint or peppermint oil. Studies investigating the herb’s effects on different conditions have evaluated various doses. As with any remedy, it is best to consult with your physician before trying peppermint oil.

Is peppermint oil a laxative?

Peppermint essential oil contains antispasmodic properties, which can relax the muscles in the digestive tract, making the bowels looser. This can help relieve constipation.

Why do bugs hate peppermint?

Keep insects away with peppermint oil. … Insects hate peppermint. In fact, the stick bug uses a milky substance it can emit from behind its head that fills the air with the scent of peppermint. The bug uses this to fight off predators, as the scent is an unbearable irritant to most insects.

What do you use peppermint essential oil for?

20 Practical Uses For Peppermint OilSoothe A Headache. Dab a drop or two of peppermint oil over your temples, neck, and sinuses to help ease the pain of a stubborn headache! … Treat Allergy Symptoms. … Boost Productivity. … Increase Energy. … Stay Alert While Driving. … Relieve A Toothache. … Control Trash Odor. … Ease Constipation.More items…

What does peppermint oil kill?

Scientists tested peppermint oil on bacteria like E. coli, listeria, and salmonella. They found that it can stop all three from growing. It can also kill Staphylococcus aureus, a bacteria that causes skin infections, pneumonia, meningitis, and more.

Is peppermint oil good for pain?

Use these oils for pain, tension, and swelling Peppermint oil. Peppermint contains menthol, which has a cooling effect on sore, achy muscles. It also has analgesic, antispasmodic, and anti-inflammatory properties.

Can you use peppermint oil directly on the skin?

The topical application of peppermint oil is generally safe, although it is necessary to dilute with a carrier oil like almond or jojoba oil. It is advised that some people may experience a burning sensation or allergic rash, especially with sensitive skin.

What are the benefits of peppermint?

12 Science-Backed Benefits of Peppermint Tea and ExtractsMay Ease Digestive Upsets. Peppermint may relieve digestive symptoms, such as gas, bloating and indigestion. … May Help Relieve Tension Headaches and Migraines. … May Freshen Your Breath. … May Relieve Clogged Sinuses. … May Improve Energy. … May Help Relieve Menstrual Cramps. … May Fight Bacterial Infections. … May Improve Your Sleep.More items…•Oct 12, 2018

Is peppermint oil toxic to dogs?

Many liquid potpourri products and essential oils, including oil of cinnamon, citrus, pennyroyal, peppermint, pine, sweet birch, tea tree (melaleuca), wintergreen, and ylang ylang, are poisonous to dogs. Both ingestion and skin exposure can be toxic.

Is peppermint oil good for your skin?

And peppermint oil can be a true skin saver if used properly. “Peppermint oil naturally cleanses the skin and has antiseptic and antibacterial properties. It has a cooling effect which soothes irritation and inflammation due to acne,” said Dr.

What happens if you inhale too much peppermint oil?

Too much peppermint oil can mess with how your body digests vitamins, minerals, and medicines. Very high doses can be toxic, and even cause kidney failure.

How much peppermint oil is safe?

Key Points About Peppermint OilEffectivenessIrritable bowel syndrome symptoms: probably effectiveContraindicationsHiatal hernia, severe gastroesophageal reflux, gallbladder disorders; use with caution in pregnant and lactating womenDosageAdults: 0.2 to 0.4 mL of oil three times daily in enteric-coated capsules9 more rows•Apr 1, 2007

Does peppermint oil kill insects?

Not only does peppermint oil repel ants, it also repels spiders. In fact, peppermint keeps most pests away, including aphids, beetles, caterpillars, fleas, flies, lice, mice and moths. … If you’re diluting the oil, mix 10 drops of peppermint essential oil and 16 oz. of water, then transfer to a spray bottle.

How long does it take for peppermint oil to work on hair?

15 to 20 minutesMassage the oil into your scalp. You may feel a tingling, minty sensation. Leave the treatment on for 15 to 20 minutes and then wash your hair with shampoo. If the menthol sensation gets too intense for you, add other oils to balance the effect or wash your scalp with shampoo immediately.

Is peppermint oil a disinfectant?

Peppermint essential oil has antibacterial properties against gram-positive and gram-negative bacteria. It’s also antifungal. … Use peppermint oil to help disinfect kitchens and bathrooms.

Is peppermint essential oil good for sleeping?

(2017) regarding the effects of aromatherapy on insomnia, the results showed that peppermint essential oil had positive effects on improving insomnia. On the other hand, a study has indicated that aromatherapy with peppermint could be potentially effective in improving sleep quality (Lillehei & Halcon, 2014).